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Fitness
Mar 3, 2020 10:21:09 GMT -5
Post by anniefrucks on Mar 3, 2020 10:21:09 GMT -5
If you sleep on your back. Place a pillow under your head and shoulders, a rolled up towel under your neck, and one under your knees to maintain your three curves. Always use a supportive mattress, and never sleep on your stomach.
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